I shouldn’t have been surprised that so many of you reacted so strongly when I wrote at 13 weeks that I didn’t have a midwife yet, but out of all the birth topics I could write about I didn’t expect pre-natal care to be such a contentious one. As with most of my conversation inducing posts I this this one was a bit misunderstood, as I never said I wasn’t going to seek out any prenatal care, I just didn’t have anyone yet. I didn’t end up booking with anyone until about the 16 week mark because finding the right care provider was more important to be than finding a care provider, and because I knew things were going well. I felt great, my uterus was growing, and I trusted (and still trust) in my own ability to grow a baby. I knew I would find someone eventually and I wanted to make the decision without feeling rushed into it, so that I could rest assured that the person I worked with through my pregnancy would be the same individual that delivered my baby. (Another plus for home birth, you know your midwife will be “on call” when you go into labor.)
My midwife has stated that she feels comfortable with me blogging about her by name, and so I’d like to introduce you to Sarah Jones. Although attitudes about birth and experience sat at the top of the list, one of my lesser “wants” in a midwife was someone young. I realize most would feel more secure with someone older, but I think I wanted someone I felt I could identify with on many different levels. Sarah’s a young newlywed like myself, she answers my emails and text messages (I prefer email over a phone call any day), and she has a blog! Her track record, beliefs about nutrition, gestational diabetes, breastfeeding, and postdates as well as her tech savvy personality made her a great match for my needs.
Appointments follow the same schedule that a doctor treating a low-risk birth would use: monthly, then every other week (this begins around week 28 I believe), and then weekly. At some point late in my first trimester one of those visits will be at my apartment (so Sarah can learn where I live and familiarize herself with the area where the birth will occur), but the rest of the appointments are held about 30 minutes away from where I live at Gentle Beginnings Birth Center in Hurst, TX. They’re really nice there and said it was fine for me to poke around with my camera so I could give you a tour on the blog.

The birthing center shares it’s space with a chiropractors office, a really great arrangement since so many mom’s who choose to birth out-of-hospital also seek out other alternative treatments as well.

The reception area.


The exam room where I interviewed Sarah and also had my first prenatal appointment. I adore the red couch sitting on the right side of this photo and would love to have it as a photo prop.

The exam table. No stirrups to be found!

I give a urine sample at each visit, and do the “dipping” of the stick myself. If the results look abnormal I report them to Sarah and we consult on a plan of action to normalize them again.

The edge of the shower/tub combo where many women choose to give birth.

The waiting room filled with movies, toys, books, games. There is a kitchen as well but I didn’t get any photos of it. They don’t supply any food there, but laboring mothers are encouraged to bring in whatever they like.

One of the birthing rooms. Isn’t it beautiful? We decided not to birth at the birth center because we are already paying for things out of pocket (no insurance coverage for rebels like myself!) but I do think the rooms feel like an oasis, and once I’m giving birth to my second I can see the appeal of a birth center. No toys on the floor or dirty dishes in the sink to worry about when you show up to labor at the birth center!
You can see a purse on the bed because the woman who came in after me was going to have her appointment in the birth room instead of the exam room. I like the flexibility and warmth the center provides.

I was at the birth center for my first appointment for about 2 hours, and I’d say that over an hour of that was time spent one-on-one with Sarah. As soon as I arrived I was handed the standard medical history forms where they ask you about every possible symptom you, your mother, your sister, your husband, his family, your father, your dog, and your gerbil have ever experienced. (Just kidding about the dog and the gerbil by the way, I know some of you have crazy ideas about what midwives are like and I don’t think you need any encouragement from me
) I rejected the HIV and STD tests as That Husband and I were both virgins when we were married (and by “virgin” I mean the LDS kind of virgin, where french kissing is even something you are supposed to abstain from, no breasts or half naked grinding allowed), and finished my paperwork just as Sarah was ready for me.
She took me back and set the blood drawing kit by my side, causing my blood pressure to spike. I knew the blood draw was coming but I didn’t want to start thinking about it so soon! I expressed how nervous needles make me and so she moved them out of sight and said we could do that part of the routine at the end of the appointment. We went through my medical history and talked things over, I got on the scale, she listened to my heart beat, checked my blood pressure*, and then I flipped onto my back. She brought out a tape measurer and measured my fundal height, and then brought a little hand-held machine out called a doppler to listen to the baby’s heartbeat. Then came the dreaded blood draw, which they take to measure complete blood count, blood type and Rh, and rubella titer. Sarah was fast and found a good vein on the first try, something that doesn’t always happen for me.
I was given a bit of homework before I left, to shoot for 80-100 grams of protein per day, exercise regularly, and to keep a nutrition journal for the two of us to review at my next appointment. I’m excited to show her Fitday and how powerful it is, although I haven’t done the best job at tracking and I know she’s going to get after me for it (which is good, because that is exactly what I need!).
The appointment ended with an opportunity for me to ask questions, although I can’t remember what I asked. I bought some supplements (I really should write about them, as they’ve made an incredible difference for me physically) and scheduled my next appointment for the 30th of November. I’m looking forward to my next appointment because I’ve been gaining weight so rapidly and I’m not sure I understand why. I’m hoping Sarah can help me reign things in a little bit!
*Have you ever had your blood pressure checked using the finger device? I despise the way the pressure cuff on my arm makes me feel and I know my numbers spike because of it, so Sarah retrieved an instrument I had never seen before that slipped onto my finger instead. If you’re like me and don’t like feeling your heart pounding in your arm, and you think your readings are incorrect because of it, I highly recommend asking if this is an option for you










November 25th, 2009 on 9:45 am
That sounds great! I’d wondered why you were going with home birth rather than a birthing center, but didn’t want to push for an answer since I know it can be a touchy topic.
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November 25th, 2009 on 10:00 am
Congratulations. I’m am a full supporter of alternative therapies, as well as integrated approaches. Most importantly, I think the priority for everyone should be to get as in tune as possible with your own body and think for yourself. (While I have yet to bear my own children, after 7 gallbladder attacks, I have avoided gallbladder surgery through seeking out Chinese medicine and alternative treatments. Over 2 years later, I am in better health than I was before the attacks and haven’t had one since…and still have my gallbladder. Contrary to conventional Western medical wisdom, I believe God put the organ there for a reason and I’d like to keep it.) All that to say…congrats on listening to your body and doing what you feel most confident in. I love your blog!!
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November 25th, 2009 on 10:07 am
They let you reject the HIV and STD tests? I wanted to reject mine too but they told me it was standard and seemed to imply that it was in compliance with some sort of law… although they didn’t specify whether it was state or federal, and this was in a state where my husband and I had to test for syphilis before we could get our marriage license because STDs are pretty bad there.
That birth room looks gorgeous. I really want to do a birth center for my second… I still like the idea of “going home” after having the baby, but I’d love a less medicalized environment.
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Lauren Reply:
November 25th, 2009 at 11:28 am
I’m an RN in NYS – here you have the right to refuse ANY sort of medical procedure – which includes blood testing. HIV testing actually has to be consented for separately. I’d check your state laws – it sounds to me like they sort of bullied you into something you didn’t want. And while that’s wrong to begin with, it’s especially wrong if you have to pay for the testing yourself, or pay a co-pay with your insurance. Don’t get me wrong, HIV testing is extremely important, but I don’t think it (or any other medical procedure) should be forced on anyone – by law or especially by healthcare professionals.
Sorry – my 2 cents. Things like this sort of just make me mad!
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Jenna Reply:
November 25th, 2009 at 12:08 pm
My understand is that tests like that are required by law “to be offered’, but that you as the consumer have the right to refuse whatever you don’t agree with. For example, the vitamin K and eye drops given to newborns are required by law in Texas to be offered, but I as the guardian of my child have the right to refuse their administration.
One thing to consider when you enter the hospital is reading over the forms you sign carefully. Make sure you are maintaining your own ability to refuse any procedure you don’t want to have. Don’t sign any forms that give away that right in any way, shape or form.
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November 25th, 2009 on 10:18 am
Your midwife seems fabulous, and I really love the feel of the birth center – ubermedicalized settings really freak me out, this place seems so warm, calm and inviting. Most of all I love the sense of partnership in this arrangement. As always, thanks for sharing.
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November 25th, 2009 on 10:39 am
Okay after seeing that bed sign me up for a birthing center (in five years) that looks inviting as opposed to a hospital bed. Can you still have drugs at a birthing center?
She seems fabulous!
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Jenny Reply:
November 25th, 2009 at 11:00 am
Midwives do carrying some drugs, but not all of them do. And there is no epidural and such.
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Jenna Reply:
November 25th, 2009 at 12:13 pm
Haha, no drugs Emmie! Epidural is a form of anesthesia and so there are great risks associated with it, which is why some guy who gets paid a lot of money to do just a little bit of work is in charge of doing them. Maybe after I write about my experience with the birth and what it felt like you’ll change your mind about their necessity in your own experience as well?
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Emmie Reply:
November 29th, 2009 at 2:52 pm
I am totally open. The idea of going without it seems terrifying. The ironic part is I am not a fan of pain killers. I never take them. I don’t get a lot of vaccines, so it would seem natural that I would only want a natural birth but I can’t comprehend that level of pain.
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November 25th, 2009 on 10:58 am
I hope when I have babies there will be a birthing center just as nice. Two hours is AMAZING! I love that you have that extra time with a healthcare provider. Congrats on finding a great place and midwife!
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November 25th, 2009 on 11:17 am
Modern Medicine would not make a device to take something as vital as blood pressure that would spike it. Silly.
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Jenna Reply:
November 25th, 2009 at 12:16 pm
I didn’t mean to suggest that the arm pressure cuffs are faulty, it’s my own reaction to them that causes a spike in the readings and an inaccurate measurement. By changing the way that the reading is taken my numbers were more accurate.
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JessicaMayBe Reply:
November 25th, 2009 at 1:29 pm
mine tends to be more accurate with a larger cuff for some reason…. I used to have extreme white coat anxiety, but I’ve gotten a lot better at it recently
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MrsW Reply:
November 25th, 2009 at 1:19 pm
You would think so, wouldn’t you? But have you ever had your eyes tested for glaucoma? The most common test is the puff-of-air test that is supposed to measure your eyeball pressure, but freaks me out so badly that my blood pressure goes up and that negatively effects the results of the test, I believe. Last time it was bad because I’m pregnant, and the baby started to kick really hard because (I believe) she picked up on my stress levels, and I got more stressed, and it took 5 tries with a break in the middle to measure my BP before they were able to get a reading.
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November 25th, 2009 on 11:29 am
thanks for this post! it inspired me to go out and find (online) a better ob-gyn in my area — the one I found has a midwife on staff. and I was able to get an appointment for next monday! wow. thank you Jenna!
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Jenna Reply:
November 25th, 2009 at 12:16 pm
Oh yay! That makes me so happy. And makes the time spent writing this post oh so worth it.
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November 25th, 2009 on 11:32 am
Random first thought: I LOVE those chairs in the waiting room – can I have them for my house?
That birthing center is so beautiful! Definitely an improvement from the birthing rooms in the hospital, and I’ve seen some very nice birthing suites in the hospitals up here. But still, I doubt it trumps the comforts of your own home. How many birthing rooms do they have? And how many clients does an individual mid wife take on – as in how does she space them out so that she knows that there won’t be overlapping births?
Oh and I for one am interested in a post about your supplements!
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Jenna Reply:
November 25th, 2009 at 12:21 pm
They have two birthing rooms, although their volume isn’t high enough to have those two rooms used simoultaneously very often.
As far as # of clients go, all midwives have some type of system worked out where they space things out accordingly so there isn’t overlap. I believe Sarah said she has had two mother’s go into labor around the same time only once before, but they weren’t actually in transition and the pushing stage at the same time so she was able to attend both births (can you imagine how exhausting that must have been for her?). One great thing about using Sarah is she works at Gentle Beginnings with several other midwives, so I know I won’t be completely abandoned if she is somewhere else during my laboring. (This would seriously NOT happen, it’s not something that has ever crossed my mind as midwives network the same way that other professionals do and have a large backup system to depend on in these rare scenarios.)
All births with Sarah are attended by at least two midwives, which is pretty standard with all midwives across the board, probably in part so they have someone to talk to and pass the time with for all those hours.
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November 25th, 2009 on 12:02 pm
Oh that looks just lovely. I’m so glad that you’re covering these topics. As someone who has only ever known about hospital births I appreciate that fact that you are so open about your experiences. No doubt there is tendency for others to think it strange or odd, but I don’t feel that way at all! I’m not yet even thinking about children, but am enjoying learning with you along the way.
One question–you said that you weren’t receiving insurance coverage? Is that just because chose not to have a hospital birth??? That’s not something that I would have even thought about! What a shame that our society is so close-minded.
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Jenna Reply:
November 25th, 2009 at 12:25 pm
Yes, I thought about writing a post about it and maybe I will. Our options were full coverage with a doctor at a hospital, partial coverage with a CNM either in or out of hospital, and zero coverage with a CPM out of hospital. We looked for a CNM but couldn’t find one that worked for us. I almost settled on one just so we could save the money, but TH is wonderful and said that wasn’t the best way to do things, so we went with the CPM and have to pay for everything out of pocket.
So it’s not necessarily that we chose a home birth that is causing us to pay for it ourselves, it’s that we chose the type of attendant that insurance companies won’t pay for. Unfortunately only about 1% of CNMs do out-of-hospital births so they are very hard to find. It’s just not a good system overall.
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November 25th, 2009 on 1:38 pm
Jenna,
Thanks so much for your incredibly detailed posts about your pregnancy and the choices you’re making. I’m not pregnant yet, but I’ve enjoyed reading your posts and plan to return to them once I’m actually pregnant as I plan on taking a similar path that you’re on now.
And another note, that birth center looks gorgeous. I so wish there was one like that in my area!
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November 25th, 2009 on 1:44 pm
Glad you found someone you love! I loved my midwife appts!
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November 25th, 2009 on 3:51 pm
The center looks great and your midwife sounds awesome! I also hate needles and have horrible luck with having blood drawn out of my arm…they can never find a vein on the first try and poke me multiple times. A wonderful nurse a few years ago suggested to have blood drawn out of my hand/palm. It doesn’t hurt a bit and never leaves a bruise! (Just thought I’d pass it along if you were interested.) Thanks for sharing these posts, we’re going to be TTC soon, so it’s nice to read about your experiences.
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Alisha Reply:
November 25th, 2009 at 6:37 pm
I have horrible veins and it always takes the technician multiple tries, but last time they did it in my hand and it HURT! You’re lucky you had a good experience doing that.
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November 25th, 2009 on 6:34 pm
I am so going to be following your pregnancy. My hubby and I are thinking about starting a family soon and I would like to use a midwife.
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November 25th, 2009 on 7:48 pm
My fiance and I are going to be ending up in Dallas or Houston after this summer–if we end up staying in Dallas, I’m definitely going to be keeping this place in mind. We want to start a family 2-3 years after we get married, and I want to be as far away from a hospital as possible (especially since he will be a med student–ugh)
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November 25th, 2009 on 8:27 pm
Thanks for the post, Jenna. The facility was cozy and beautiful with the soft lighting (and the paisley covered chairs in the waiting room!).
It’s unfortunate that the insurance company wouldn’t cover your care with a CPM. It’s ignorant to do so. Don’t they understand that overall this would cost them less money than the usual order of business?
And from what I hear, two hours spent directly in the care of your provider (and not just in the waiting room) is highly unusual. That’s very thorough and welcoming.
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Cécy Reply:
November 26th, 2009 at 4:49 pm
Actually it’s pretty common with midwives. They’d rather have you for at least 1h if not more for your appointment so you have time to go over any questions. At least that what’s I read on several midwives websites.
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November 26th, 2009 on 3:19 am
That birthing centre looks amazing! I’ve obviously never really considered birth options, but it all looks so HAPPY and serene and lovely. You always just assume you’re going to a hospital because that’s what they do on tv. bUt aside from the backup “in case something goes wrong” factor, it seems so unappealing!
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November 26th, 2009 on 4:43 pm
We’re thinking about having children and as I have watched several kinds of birthing programs on TV. After seeing the difference and the approch of Birth Centers vs. Hospitals I had my mind set.
There are no birth centers anywhere near me, and while for a first pregnancy I was at first thinking a hospital might be best. The more I think about it, the more I want a home birth. I want to be in control and have my husband by my side and no stirrups! So I’m definitely enjoying you sharing your adventure because it’s giving me more details and confirming my decision. When the time comes to try to have children my husband is already fully supporting me for a home birth (he agrees that interventionism should be avoided). So I’ll be looking for a midwife then.
I’m curious to read about the whole insurance thing if you care to share about it.
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November 29th, 2009 on 1:36 am
I truly enjoy every single one of these pregnancy posts! Gives me so much to think about when we start TTC!
This might be a silly question, but what is the difference between having the exam table with stirrups vs. no stirrups?
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Jenna Reply:
November 29th, 2009 at 8:10 pm
Haha, it was a bit of a joke, a jab at the way birth is often approached by doctors. Most women who visit a doctor through their pregnancy will have a gynecological exam in the beginning, and then will start having vaginal exams toward the end to see how they are progressing. Midwifery is much less invasive in that way.
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November 29th, 2009 on 7:08 pm
Holy Beautiful Birthing Center!!! WOW!!!
So glad to hear that you jive so well with your care provider. I think that can make all the difference in the world. HUGS!
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November 30th, 2009 on 9:22 am
I’ve never thought about the finger contraption but that’s an awesome invention. I love the idea of a midwife and it looks like you chose a great one.
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November 30th, 2009 on 1:49 pm
Wow…this place looks so nice! Relaxing and beautiful…looks like you’ll be in great hands!
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December 15th, 2009 on 1:59 am
Neat post! Just stumbled upon your blog. Sarah was my midwife too, from about 20 weeks (5th pregnancy, wasn’t in a rush to find a care provider) till 35 weeks when we moved out-of-state, so unfortunately I didn’t get to see her in action. But she has a great reputation as a skilled midwife, despite her young years. And she is just a really cool person.
It’s also somewhat amusing for me to read the comments on your blog posts. I’ve had three homebirths, and most of my friends and peers either homebirth or are very knowledgeable about birth. I guess I live in a bit of a bubble, to read the thoughts of others who had no idea that birth outside of hospital was possible or, for example, didn’t know what an episiotomy was.
Anyway, was wondering if you’d joined the HAND group? http://www.homebirthdallas.org . Great bunch of folks, very supportive. Congratulations on your pregnancy; look forward to reading more.
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Jenna Reply:
January 13th, 2010 at 1:04 am
I am now a member of HAND and am loving the information I am getting through the email list! I’m attending a baby-led weaning class tomorrow that I learned of because I read those emails.
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