I’m struggling! And based on the #twlc tweets I know I am not alone. We can all do this, right? RIGHT?!?!?
I’ve been organizing old photos lately, and it’s been helpful to look at photos of myself when I was at the heavier end of the spectrum during my adult life, and some photos from right before my wedding when I was at my thinnest.
A collage of photos of me during the first half of 2006. The photo where I’m at dinner with a group of 6 other girls? I can hardly recognize myself. My face is so round I worry it might explode. I am so grateful that I discovered Fitday and started making some healthy changes (even if I didn’t stick with all of them since then).

In the months leading up to our wedding I lost weight pretty steadily, not only because I was on the Look Good Naked diet, but because I was stressed and busy with all of the wedding details I was pouring myself into.

After we got married I gained 15 pounds right after the wedding, and then fluxuated up and down from there. I wasn’t exercising at all during my pregnancy, and started eating very poorly during the first trimester nausea stage, and kept at it from there. Most days I believe I was consuming around 2200-2400 calories! Next pregnancy I aim to keep that number under 2000.

Now, over a year after having my baby, I’m just a few pounds shy of my pre-conception weight. Barring my flabby belly I actually think I look a little bit better than I did back then because I’m more active now. I’m hovering just above 155 lbs, and my goal weight is 135, which will have me toeing the line between normal and overweight on the governments BMI charts. You can see in the picture on the right that I’m a little bit lumpy just below my waist on the back, front, and sides, as that’s the area where I carried the most fat while carrying T1. I’d like to tone that up before I do the kid thing all over again, otherwise I’m going to be pushing out baby #2 and realizing I have stuff from T1 and T2 yet to lose!

Since my birthday on April 15th though, I haven’t been working very hard. My food blog has been neglected for weeks, and two weeks ago I stopped logging my food using MyFitnessPal. Last night I decided to stop wearing my BodyBugg (in warmer weather people see it more and it looks obnoxious and I’d like that part of my arm to get a little sun
). I’m so over how much time this is taking, and I want to focus that time on other areas of my life that have been neglected a bit the past few months. I’m also feeling rather complacent, as I’m not only getting many, many wonderful compliments from you guys (seriously, thank you!) but because I’m pretty close to where I was two years ago and it’s hard not to say “Meh, good enough.”
But it’s NOT GOOD ENOUGH. I want more, and I need to stay focused if I’m going to get there.
If you’ve been following me on Twitter, you know that I’m dealing with some knee problems from running. I have an MRI scheduled tomorrow, and he suspects a stress fracture. Running is probably off the table for awhile, and I’m depressed that the convenient exercise (no need to get husband to watch the baby, I can just take him with me!) I’ve grown to love is now out of reach. Yes, I have access to a pool, but no, I don’t like swimming. At least not yet. As it’s my best option I’m just going to have to learn to love it.
Remember the Cheese Reporting? I’ve altered that a little bit, and for the next few weeks I’m going to try relying on that for weight loss. Instead of talking about just cheese every night, I’m going to have TH ask me one simple question, “Do you have any regrets regarding anything you ate today?” He is my best friend, the person I most want to make proud, and I think using him as a food journal each night will help me overcome momentary cravings that I might normally give in to.
Why doe I need this question? I wait too long to eat lunch, so I snack on cheese or handfuls of trail mix or melt cheese on the corn tortillas we had in the fridge for awhile. While I’m cooking dinner I snack and pick and somehow convince myself that the little things I’m grabbing don’t matter as much as they do. Every single calorie counts. Every choice I make brings me further or closer to my goals. I love to buy myself a croissant at the farmer’s market, and I can do that, after I lose more weight. Once I’ve reached my goals I can eat dessert every once in awhile, I can have those small indulgences, but if I want to be Skinny by Europe, there has to be some restrictions now.
Radiolab recently taught me that this struggle I have is about choosing between my future self, and my present self. Present self wants cheese and butter and sugar and refined flour. In essence, present self wants what feels good in the moment. Future self wants to meet her goals, to conquer momentary weaknesses, and to be a better version of myself that I am right now. Future self can win, I just know it!
I hope that those of you who are participating in That Weight Loss Challenge can find a way to stay motivated. Try altering your approach, big or small, to prevent burn out that will make you want to give up. Weigh in on the DailyBurn site if you haven’t done so lately. Keep weighing in on a regular basis because it can really help you stay motivated! We can all look different and feel better by the time September arrives but we’re going to have to work hard every day to make it happen.
If any of you have progress pictures, I’d love to see them! Please email them to me or link to them below.















May 18th, 2011 on 1:42 pm
You’re doing great!!
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May 18th, 2011 on 1:52 pm
I appreciate and in many ways really relate to this post. I just hit a weight goal (lost around 10 pounds), and while I rightfully have been patting myself on the back for the work it took to get there, I want to build a little “buffer” under that number, yet I’ve found myself relaxing on the discipline a bit. When I don’t track as much, I’ve found that if I give myself an inch I take a mile, and then the number creeps back up slightly. After I get back from a trip this weekend I’m going to work at being just as strict as I was when I was super motivated to see the number go down!
By the way, you really do look great. I’ve loved following your progress with weight and C25K this spring, as I’ve done both myself at the same time.
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May 18th, 2011 on 1:53 pm
I’m a person who happens to really enjoy swimming a lot for exercise- and someone who is prone to stress fractures when running.
A couple of things you can do to make swimming more enjoyable. Aquajogging (http://www.aquajogger.com/) can be fun, and is a good way to keep “running” while you’re recovering.
To make swimming back and forth less boring, I swim in sets of five laps, i.e. 5 freestyle, 5 breaststroke, 5 with kickboard, etc. Using a kickboard and a pull buoy (like this http://www.metroswimshop.com/product.753252.htm) help keep things interesting as well. And there’s always doing sprint ladders, i.e. sprint 1/2 lap, swim 1/2 lap, sprint 1 lap, swim 1/2 lap, sprint 1.5 laps, swim 1/2 lap, spring 2 laps, swim .5 laps, etc.
No matter how you swim, though, a good swim cap, suit and goggles are a must.
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May 18th, 2011 on 1:53 pm
“Do you have any regret anything you ate today?” is a great great question to answer. It really keeps you in check.
You are doing fantastic with your weight loss challenge. Hang in there!
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May 18th, 2011 on 1:54 pm
I have been following along and I think your progress so far is amazing! I think you can make it all the way to the goal. It is going to feel sooooooo good. I am about the same as you are right now, but just got pregnant. This is a huge blessing since we have dealt with infertility and miscarriage, but now further weight loss is off the table. There is part of me that wishes I was starting at a lower point for sure. Now my goal is to try to figure out how to stay healthy and reasonable in pregnancy. I’m doing MyFitnessPal and trying to walk a mile each day. Once you get it off, I will be excited to read about how you keep it in a good place come baby #2!
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jessicamaylords Reply:
May 19th, 2011 at 12:48 am
I’m trying SO HARD to lose weight because we’d like to get pregnant sometime this year, and I already have to lose 20 lbs, and I don’t want to have to lose MORE after a baby. I think the idea of walking a mile each day during pregnancy is a GREAT idea!
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Ellie Reply:
May 19th, 2011 at 9:43 am
Sara Cotner of Two Thousand Dollar wedding had a bunch of great posts where she talked about going for an hour walk every day during her pregnancy and how much it helped. She writes at http://www.feedingthesoil.com as well, where she talked about her pregnancy.
I actually started walking a mile every day, just to get my activity level up, on top of doing regular exercise, and I think it’s been the biggest boost to my weight loss. So I would recommend that everybody add in a mile walk, pregnant or otherwise.
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May 18th, 2011 on 1:55 pm
You honestly look like a different person now than you did just after having T1. It’s remarkable! You look gorgeous. I think focusing on how much better you FEEL now that you are losing weight and staying active is also great motivation for pushing ahead. I’ve been lucky and never really struggled with my weight other than about 10 pounds that I carried around in college from dorm food/beer, but I remember how much better I felt when I started exercising and doing yoga on a regular basis. It was a really noticeable change. I’m sure you are feeling that way too!
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May 18th, 2011 on 1:57 pm
I’ve been reading your blog for ages and I never comment. I just wanted to say you look AMAZING! Keep at it!
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May 18th, 2011 on 2:14 pm
Those last pictures of this week (I assume) are fantastic! You really do look terrific!
(Is there anything more irritating than carrying weight in your face? When I gain weight, it’s all there. No way to hide that!).
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May 18th, 2011 on 2:31 pm
I don’t mean to sound rude…
But..oh.my.gosh. You look so unhealthy before your wedding! The transformation you made for your wedding is inspiring. I also think during your newborn months with T1 you look so tired (don’t we all?) but now you look energized and so healthy! It’s unbelievable!
I think the thing for me is about not letting food control my life. It has such a heavy burden and at times when I feel like I’m craving and actually give in, I’ve lost control to something as stupid as a chocolate chip cookie (or half a pizza).
I feel that with spending too. My husband and I are doing Dave Ramsey and it has given us the control over our lives back! I think this is the same concept with food consumption.
You look absolutely amazing!
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May 18th, 2011 on 2:37 pm
Proud of you chickadee!! You’ve come such a long way – dont stop now!!
Ok – I know you don’t like swimming right now…. but you didn’t like running when you started C25k either, and now you crave it!!
Put a picture of you that you LOVE on the fridge (or snackie locations). No putting overweight photos – that only induces porr body image and self hate which will lead to feelings of failure and discouragement!! Pick a couple of you that you LOVE and post them around for ENCOURAGING reminders.
Got a dress from when you were at your goal weight that you want to wear again? Hang it up someplace visible as a “I used to rock that dress, I can do that again… ok, wheres my swimsuit? (or running shoes or whatever).”
Small things add up! Yes, that includes calories, but it also includes work outs! Do 10 push ups everytime you go to the bathroom (or whatever regular thing you do at least several times a day). Your day in the life post showed that you spend 10-15 min in bed reading blogs, emails etc. Put the ipad on the floor and read them in plank position, or while doing a wall squat. (Doesn’t add anytime to your routine, and doesn’t take away your “self” time of reading etc – just multitasks them!)
Anyway – those are just my suggestions for shaking it up! oooh – hula hoop swivel hips whenever you mix things in the kitchen! just ideas. Good job hun! Keep it up!
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May 18th, 2011 on 2:56 pm
I hope everything turns out okay with your knee. It’s amazing to see the transformation you’ve gone through. You have come so far and have done amazingly. Love the outfit by the way. The top is calling out to me.
Having your hubby ask you that question is a great motivator and will definitely keep you accountable.
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May 18th, 2011 on 3:12 pm
I hear myself all throughout this post. I have the same thought “Meh, it’s good enough”. I’m having such a problem controlling my eating lately. . . I do well throughout the day and keep a food journal, but when I get home it all falls apart (last night alone I ate half a bag of gummy bears *sigh*). I know this is all on me in that only I can control what I put in my mouth and only I can really focus myself on losing weight, but being held accountable is such a great way to help you stay focused. I think I’ll have my boyfriend ask me the same question!
I was very overweight at my college graduation and it makes me a little sad to look at those pictures and see how unhealthy I looked. I’ve since lost weight and kept it off, but I’m at that plateau where it becomes a major struggle to eat right and exercise enough to keep seeing results.
You are looking great though, so stay motivated! Future you will definitely be happy that you did(and I hope so will future me, when I get to my goal)! Don’t give into the cheese!
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May 18th, 2011 on 3:13 pm
Wow, you look amazing, good for you!! I totally am struggling right now, so it’s inspiring to see how much you’ve lost! I’ve been on weight watchers for about 7 weeks now and have only lost 5 lbs and have been SO. FRUSTRATED at how slow the process it is! I actually lost 5 lbs in the first 3 or 4 weeks and then hit a plateau and can’t seem to get anywhere, even though I am watching what eat, logging my food, and working out! *sigh*
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May 18th, 2011 on 3:44 pm
Wow you are a strong and determined woman!! This is SO good of you!
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May 18th, 2011 on 3:53 pm
Good luck! So proud of you! You look gorgeous. I wish my hair was as long as yours!
P.S. I love the pic of you w/ Big Red. Most people don’t even know what Big Red is! It’s one of my two favorite soft drinks (other than Dr. Pepper!)
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May 18th, 2011 on 3:54 pm
This is an interesting post since it highlights the differences for me and my weight loss efforts, past and present.
I no longer believe in the difference between my “present self and my future self.” I believe this contributes to yo-yo dieting and a general negative body image for me, which I’ve struggled with as long as I can remember.
I believe that for weight loss to be successful it has to be almost more of a byproduct of a lifestyle you can commit yourself to forever. As I slowly change my habits and live a bit healthier everyday, the weight slowly falls away too. This means I’m learning how to work in treats, like a croissant, in my everyday life. It’s not a Before and After, but a constant process for me. I think this is the difference between a temporary Diet and a true lifestyle change.
I realize you are under time constraints and looking forward to your Europe deadline. I think you are doing an amazing job and you look so healthy, fit and beautiful! I know there are SO many differences in lifestyles, bodies and weight challenges. I just wanted to share the philosophical difference I see here.
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Sara Reply:
May 18th, 2011 at 5:10 pm
Yeah, this was the kind of diet talk that I knew would never work for me. I’ve got way too little willpower – if I say ‘none of this ever’ all I want is to eat it. I had to find a way to incorporate all the foods I love into my diet in smaller amounts, otherwise I’d just go crazy and binge all day.
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Ellie Reply:
May 19th, 2011 at 9:48 am
I would normally agree about toxic diet talk, but I will say, I think the advantage to the approach of thinking that you can have treats “later” is that you will learn how to work those things back into your diet in a way that works for you.
I recently gave up refined sugar and flour for a week. When I started working it back in, I didn’t want as much of it as I used to, and it makes me feel sick. So since I went through the deprivation, I am actually better able to incorporate these foods into my diet in moderation and keep myself in check – and I think that is important, but I would never have learned that about how I eat.
I also have mixed feelings about yo-yo-dieting and depriving yourself until you reach a goal. But I decided I wanted to be the kind of person who eats less refined sugar and flour and more fruits and whole grains, but I had to do a total detox to get it out of my system. The only way I got through the detox was to tell myself that I could eat whatever I wanted after the week was over.
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Sophia Reply:
May 19th, 2011 at 11:04 am
I agree with you on the detox point, Ellie. When I was drinking coffee, with caffeine, every single day it was hard to cut it back to even “every other day”. When I went cold turkey for 6 months and had no soda/coffee, and only drank water (not even fruit juice) I started craving water. When I tasted a soda, it was disgusting to me- my tastes had changed. Now, I drink coffee (decaf) maybe once a week as a treat, same thing with sodas. However, for me, I absolutely know from experience that to break the cycle of wanting junk constantly a detox was the only way to go. I did that with sugar as well, same result- I just didn’t like it as much. My body was accustomed to good food, and when I tried to go back to giving it crap it was like “um, no. Here’s a terrible stomachache, and a headache, you’re welcome. Now don’t put that crap in me again, lady” haha.
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May 18th, 2011 on 3:58 pm
I heard that RadioLab episode too! Maybe the solution is the same that they mentioned — just promise yourself that you’ll have to do something you really despise (send $500 to the corn syrup lobby?) if you eat the cheese. Seemed to work for the people in the story!
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Jenna Reply:
May 18th, 2011 at 4:07 pm
Haha, I almost choked on my kale while laughing at the thought of sending $500 to corn syrup producers. I was trying to think of the worst thing I could donate money to (foodwise). I think it’s the idea of buying a cow and sending it to a feedlot, like Michael Pollan did. Maybe I’ll do that!
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May 18th, 2011 on 4:36 pm
Dude seriously. I know you can lose more weight if you want, but you really do look nice at this weight. And if you keep exercising, you’ll definitely tone up. Also think about how much more muscle you have right now compared to before! Nice work, Jenna. You’ve done a great job committing to this!
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May 18th, 2011 on 4:58 pm
Gosh! You look AMAZING! You look so tiny!! I know you are not where you want to be, but I hope you also realize how FAR you have come. You look fab!
Also, I know you talked about how high your weight got during pregnancy but I am not sure if you even said how much you gained. I’m pregnant now and really struggling with watching myself get bigger. Just wondering if you would share how much you actually gained during pregnancy?
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May 18th, 2011 on 5:10 pm
I like swimming, but I hate having to strip down, get wet, change my clothes, fix my hair… such a hassle. But once I am in the water it is AMAZING. I love it
And if you can swim in your building- lucky!
You look amazing. Not trying to suck-up, but you look sun-kissed and the outfit is great. Your makeup is lovely, and can you please tell me how to get my eyebrows to look like that?
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May 18th, 2011 on 5:13 pm
I know it is slightly pricey but I highly recommend the XBox 360 with Kinect, it is AH-MAZING for exercising. I have the Biggest Loser Ultimate Workout, Your Shape Fitness Evolved, Dance Central, Kinect Sports and Kinect Adventures and all of them offer an amazing (and fun!) workout. The best thing is the games track your every movement and the “people” in the game talk to you and tell you how you’re doing and give you encouragement and instant feedback, it really is amazing. The other great thing is that if you start to get bored with a certain workout or game you can just switch to a new one!
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Kaye Reply:
May 18th, 2011 at 5:22 pm
Oh, and if your husband is anything like mine he’ll love to play along with you for the more fun games (Kinect Adventures and Kinect Sports) the element of competition lures him in and he ends up getting a great workout too!
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Amanda Reply:
May 20th, 2011 at 8:35 am
I second the XBox with Kinect. Playing Dance Central for even 30 minutes makes me sweat like running. It also has improved my balance and coordination. Many thumbs up.
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May 18th, 2011 on 5:46 pm
First, you really do look awesome. You should be so, so proud of what you have done so far. Secondly, you aren’t alone. It is a DAILY struggle right now to continue to make the right choices. But I have to! I have to fight the urge to just say “BLAH. Who care?!” Because I DO. And I know if I keep going, keep fighting through then I can reach those goals I have set. Like you I am reevaluating my goals. Because I have also let other things slide in order to totally focus on fitness. Now it is time to find balance in my life as a whole. To be able to find that time to workout and take care of myself, but still take care of my responsibilities of home and work. Its always a balancing act. And I know it always will be for me. Keep going Jenna! You’re doing great! And we are friends on MFP so you can check out my progress pictures!
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May 18th, 2011 on 6:21 pm
Oh Jenna… THANK YOU for posting this. Honestly, I kinda use you as inspiration. I am a major yo-yo when it comes to my weight. I lose and gain 30 lbs every 5 or so years. (Currently on the heavy end right now). Your last post really inspired me to get back on the wagon. But I had a lax weekend and have been strugging to recommit. But this post really helped me.
Also, my goodness, but you look FABULOUS! I’d kill for your shape/size.
I hate BMI charts. I think we must carry weight similarly… I’m honestly not sure I COULD ever get down to 120 lbs (I’m 5’1″ but I guess with a large frame or something.) At 135 I bet I’d look great, but still be considered “overweight”. I hate those stupid charts.
Keep on going, girl! You can do it. You are really lucky that the weight seems to fall off you pretty easily. Maybe it’s my age (31) but I have a REALLY tough time dropping lbs.
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May 18th, 2011 on 8:54 pm
Okay, you KNOW I love you and your blog Jenna, but I have to say… you were BIG in those first pictures. If I’m going to be TOTALLY honest, when you were that big, I probably wouldn’t have passed you on the street and paid much attention. The way you now, I’d be pointing at my hubs and saying “that girl is so cute! Don’t you think??”
You look SO good and I’m SO proud of the hard work you’ve done – it’s so awesome that your son and husband see how much you are taking care of yourself. You should feel so proud of yourself. You’re definitely an inspiration.
In your new pictures, I have to say:
1. I friggin love your cardigan. Where on earth did you get it!?!?
2. I think you look better now that pre-marriage, because you look not only skinny now, but WOMANLY. You looked more like a younger gal before marriage, and now you have a sophistication that’s beautiful.
3. I’m struggling to break the 160 mark (which is the highest I’ve ever been!!!) and it’s SO HARD. Seeing how well you’re doing is very encouraging. I’m hoping to buy myself a pair of Merrell’s new barefoot style shoes in a week or so, and I’m hoping that I can up my running. I too have knee issues, so I TOTALLY feel you.
Anyways, you look awesome. Go up to TH, look him in the eye, and say “You have a friggin hot wife.”
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May 19th, 2011 on 12:18 am
Wow, you look great in your recent photos!
You shouldn’t worry too much about your weight number though. I am the same height as you and weigh 145 (gave birth 3 months ago and still haven’t lost all the weight
), and look a lot fatter than you do.
Thanks for the pep talk: I didn’t join the weight loss challenge because I was pregnant then, but it’s good to get a reminder to stay focused on getting skinny again.
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May 19th, 2011 on 3:42 am
Great honest post I’m glad your goal weight is 135. You are looking so great now, but you’re so beautiful, you’ll be a knockout at 135. Do you have access to any spinning classes? I just started them and they are so fun, and maybe not so stressful on your knee. (but maybe they are)
Keep at it. Keep healthy snack foods for when lunch is late (apples, bananas, oranges, grapes) good for you and T1!
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May 19th, 2011 on 8:18 am
I think it’s such a good idea to look at where you were before and compare it to where you are now. Look how far you’ve come! You have just a little way left to go, and you can totally do it!
I am always so impressed with the steps you take to keep on top of this goal. You are inspiring and I have no doubt that you will get to 135.
You’ll find a way to get around the knee problems, too. I can’t run anymore because of knee issues – and I HATE swimming – but I do fine on the elliptical. Do any gyms offer day care while you work out?
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May 19th, 2011 on 8:20 am
Thank you for sharing the pictures – those you are proud of, and the others. I keep one on my dresser to remind me how far I’ve come – it’s a terrible picture, but reminds me why I keep working. Thanks for the inspiration!
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May 19th, 2011 on 8:36 am
You’re doing awesome! I just wanted to chime in to say that I was a competitive swimmer for several years, and it’s such great exercise! If you’re not used to swimming long distances, I recommend a starting goal of 20 lengths of the pool, any speed and any stroke you prefer. Then build from there. It’s like running: you’ll be surprised how quickly you can progress. I’d be happy to help you map out a swim training plan if you’d like.
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May 19th, 2011 on 10:14 am
Play Marco Polo at the pool with friends. It’s part swimming and part fun work out.
I do have to say that it’s crazy to see how much you changed and how different you look. I’m happy to see you’ve taken such a healthy path for you and your family.
You do look tired and more swollent than fat on your pregnancy pictures, but I think that’s what carrying a baby for 9 months does to most people.
Now you are more toned up that you ever were. Yes you weigh more than pre-wedding, but with more muscles which are heavier.
Can you get lower? I don’t doubt it (I’m 5’1 and around 117-119 pounds so with your size I think you can do it.) Continue in your current efforts. You’ve taken good habits that will continue to pay off in your life.
Oh and I agree with the other comment somewhere above: you look better, more grown up and womanly and happy and fullfilled.
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May 19th, 2011 on 10:22 am
Haha! I LOVE that you called it the “Look Good Naked” diet…I was on the LGN diet/exercise plan before I got married, too haha!
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May 19th, 2011 on 10:43 am
There must be something in the air because I have been the same way with food.
I think you look better in these pictures even before your wedding (you look pretty in both obvi) but I think you look happier and more mature.
Hang in there, no one is perfect everyday.
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May 19th, 2011 on 11:10 am
I definitely agree that you look better now than even right before your wedding- exercise makes all the difference! I’ve had a lot of friends lose a good amount of weight, and all of the ones that did it with diet +exercise have a healthy, confident glow about them. They’re strong and healthy, not just thinner. The ones that just counted calories and didn’t exercise look thinner, but they don’t look strong, athletic, fit.
I am a big believer in the idea that I’d rather be about 10 pounds heavier but fit and happy, able to run and hike and bike with ease, than being 10 pounds lighter and having zero muscle tone, unable to walk stairs without getting winded. I hope that you find a way to fix your knee so you can run! I highly recommend the barefoot running, but if you do that you will probably have to start over on week 2 or 3 of C25K, simply to build up your foot strength. It’s crazy how little they’re used in shoes, and when you run barefoot it’s like your feet have been in casts and you just took them off. Take it slowly if you try it!
I also agree with another comment- you didn’t like running when you started either, so maybe you’ll grow to love swimming, too
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May 19th, 2011 on 1:11 pm
Keep up the great work. You are inspiring. I encourage you to get in the pool!! I’ve found swimming to be a great workout, especially when I was HUGE and pregnant.
You look fantastic.
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May 19th, 2011 on 2:05 pm
Preach sister! I totally feel you on this. Whenever I am losing weight I always run out of steam at the end and then just start HATING the weight loss process. Isn’t it so frustrating?
Goodness, I just want to get to a place in my life where I’m no longer thinking about losing/maintainnig a weight loss. Will it ever happen?
But seriously, be happy with yourself because you look SO BEAUTIFUL! I can’t believe how much weight you’ve lost – what an acomplishment. The last few lbs are nice, but it’s more important to maintain that to lose more.
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May 19th, 2011 on 8:38 pm
When you’re at the MRI ask a tech for a surgical mask – wear it in the kitchen while preparing your meal so you don’t absentmindedly snack. It won’t take long to break that habit!
It’s an old weight-watchers trick.
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May 19th, 2011 on 9:30 pm
I loved what you wrote about Present and Future you. I actually was inspired to write a blog post of my own from this entry
. I do agree that every bit adds up, and that thinking about how my decisions today effect me in the future really does help me in my health and fitness journey
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May 20th, 2011 on 8:46 am
You look great Jenna. I ignore the whole BMI calculation. For me to be in the normal not overweight BMI range for my height I experience hair loss from malnutrition and am so cold I need sweaters in the summer. I’ve been there and it’s not pretty. The number on the scale is essentially meaningless, the way you feel and look is more important.
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May 20th, 2011 on 5:16 pm
Is the Look Good Naked Diet an actual thing, or just what you called the pre-marriage diet plan? If the latter, it’s very clever and I love it!
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Jenna Reply:
May 20th, 2011 at 7:05 pm
Haha, I actually thought it was just a Mormon phrase, but the other commenter isn’t Mormon and she made it sound like she had heard of it before! Someone really should market it to all the Mormon girls at BYU though, they’d make a ton of money.
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May 21st, 2011 on 12:27 am
Keep it up, Jenna! You can do it. But I know what you mean about the time and effort it takes to track. I was doing that for awhile (entering data on my phone app) and I just got to the point where I couldn’t do it anymore. Plus having more kids to manage makes it even harder to stay on top of calories and exercise. But I notice I justify more when I don’t record it. Though I don’t struggle with my weight, per se, I am trying to establish a more healthful lifestyle that will carry me through when my metabolism slows down. I’ve been getting away with careless eating for too long. It’s not going to be pretty unless I take charge now. And your September goal inspired me. I have a wedding to attend that month. I hope to be more fit by then too! Good luck. XOXO
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