I haven’t talked about it much here on the blog because I wasn’t sure how to bring it up. I’ve been suffering from lower back pain for somewhere around 18 months now, and today I’m getting an MRI to see if I can finally get some answers.
The pain started about 16 months ago or so, confusingly, on the opposite side of where it hurts now. It was a pain in my lower back, that would sometimes radiate down the front of my right hip. I’m usually the type that sits in the back of the class, but I started staking out seats at the front so that I could stand if I needed to because the pain was the worst while sitting. After several months of dealing with this I went to the physical therapist a few times, but I wasn’t consistent enough to see any results (or the PT wasn’t helping, I’m still not sure which is true).
School ended and I moved down to Dallas. The pain subsided a little bit over the Summer, and then, confusingly switched sides a few months before the wedding. All of the sudden I wasn’t complaining about the right side, it was the left that was hurting. And the pain was never in my lower back, it was the hip.
Where is the pain located in your hip?, The physician asks me.
It’s in the middle, I reply
It is impossible to have pain right in the middle of your hip. they say.
I know, I sigh.
Since the wedding, the pain has become much worse. It not only feels like it is residing in my hip socket, but also radiates down my leg. A friend sent me a link with a graph that describes the pain perfectly.

I now have a hard time standing for more than 5 minutes at a time. Shopping at Costco is an absolute nightmare (I still go, but I want to cry by the time I get to the checkout because the pain is so bad) I can hardly sit on the couch. I always dread going to the Post Office because the line is so long and standing for that long is so difficult. Sometimes I have a hard time sitting down at all. I can’t sit, I can’t stand, so I lay. I sit or stand for too long and so the pain continues even when I relieve the pressure by getting in bed. Extending my foot to engage the clutch on my VW is awful, although I’m not sure why, it just is.
I can’t remember a pain-free day since November.
The Dr. recommended Physical Therapy, but after dropping $1000 for several worthless Chiropractic visits, we want some answers before we doling out the money for potentially worthless procedures once again. After our insurance company confirmed that we would only have to pay $100 for an MRI, we decided to go for it. It’s likely that I’ll end up doing PT after all, but at least they will know exactly what the problem is while they are working with me.
So today at 4 pm I’ll be entering a giant magnetic tube and holding very still for what will likely feel like a very long time. I have issues with this (the holding absolutely still in small spaces), but I’m just grateful there are no needles involved. I’ll ask them if they will take a picture, but I doubt it will happen. I’ll keep you updated on the results as soon as I have them myself, hopefully I get a few answers out of this, and some suggestions for treatment that will lead to pain-free days once again.
P.S.-I realize I’m going to get lots of suggestions for acupuncture, alternative medicine, your cousins-best-friends-uncles-father-in-law here in Dallas, etc. I’m pretty happy with the approach I’m taking right now, but if several months go by I’ll be back here posting in frustration once again, and you can suggest alternative approaches to your hearts content and I will read an consider each and every one of them!
March 16th, 2009 on 5:23 am
Have you done anything to injure your back in the last few months? This sounds a lot like what my mom went through when she had a slipped disk in her spine.
She originally injured it lifting a patient into bed (she used to be a nurse), but then re-injured it years later on a rollercoaster. She had to have surgery to correct the problem.
This reminds me of that experience because she would have pain that originated in the small of her back and radiated down her leg.
I hope the doctors figure out what’s going on so they can fix the problem, Jenna!
Reply
Jenna Reply:
March 16th, 2009 at 9:49 am
Not that I can think of. It’s been so long that I’m starting to have a hard time keeping track of when things started, etc.
Reply
March 16th, 2009 on 5:32 am
I hope they find the problem! I also have problems with enclosed spaces like MRI machines (when I see them on tv I find myself breathing more deeply because I get a little freaked out that it might be ME in there) but I’ve never actually been in one so I don’t know how I would handle it.
I have to say, I’d rather have a needle in me any day than go in an MRI. And this from someone who has bone marrow removed from her back.
Reply
March 16th, 2009 on 5:41 am
I hope you get some answers, Jenna. I have been suffering with sciatica for the last month or so (first trimester exhaustion leading to an almost complete exercise hiatus) so I know exactly how difficult it can be on really bad days when you just can’t find a position that relieves the pain, and normal daily tasks become a nightmare.
I am getting a little more active now I have more energy and it seems to be helping already. I hope you’ll be able to do the same soon.
Reply
Jenna Reply:
March 16th, 2009 at 10:34 am
I would probably just keep ignoring the pain (why no? I have been doing so for almost 2 years already), but their is a lady in my hometown who can’t even walk correctly because of hip/back problems she developed during pregnancy. I don’t need to deal with that pain on top of what I am already feeling when I get pregnant.
Reply
March 16th, 2009 on 6:33 am
I know I’ve said it before and I know you are happy with your current plan, but please please please read a copy of Dr. John Sarno’s book “Mind-Body Prescription.” He is a doctor at NYU in New York City and has been helping people with back pain for 40 years! I was in the same situation 1.5 years ago. I had to stop exercisng, I could not sit or lay on my back. Driving a car was excruciating. An MRI showed one herinated disk and one bulging disk. I dropped tons of $$$ on physical therapy, accupuncture, antiinflamitories, pain killers, cortisone injections and nothing helped for very long. Finally a family member suggested this book and it changed my life. You can buy it used on Amazon for under $10. For everyone that is suffering from back pain - read this book. I literally felt 80% better after just reading the book. This website has a great description about the condition causing the back pain, but you really must read the book to get the best explanation: http://www.mindbodymedicine.com
Reply
Jenna Reply:
March 16th, 2009 at 10:37 am
After I hear back about the MRI, I will most certainly consider this book. It’s much less expensive than PT!
Reply
March 16th, 2009 on 7:11 am
I hope they give you answers and not some not so complete answer. MRI’s can show a lot. I had one done and it was strange to have the crazy knocking sounds going on around you, but the one I was in let you listen to music so it was nice to have something to take your mind off things. I hope you feel better soon. I know pain sticks. I had to live with pain for 2 years before something was done. (mine was completely different then yours) but I understand the frustration that comes with it.
Reply
March 16th, 2009 on 7:53 am
Ouch! That’s not fun that you’re constantly in pain. Hopefully the MRI shows things to the correct people!
I hope you don’t have any metal pins in your body, or else you’ll be in for an extremely painful experience. (Metals have a tendency to want to line up in the direction of the magnetic field.) It’s kind of a running joke/concern/random tidbit of information that my husband and I spew out. (Go figure because he’s a physicist and I’m a wannabe engineer. Lucky us!)
Good luck!
Reply
March 16th, 2009 on 7:58 am
So sorry to hear this Jenna. I’ll be thinking and praying for you today!!
Reply
March 16th, 2009 on 7:58 am
Good luck. I hope they figure it out soon and the MRI itself goes over well.
It’s sad how little we still really know about the body and what causes it pain. I can’t believe the Doctor just flat out said you can’t have pain in the middle of your hip.
If they’d actually start to listen maybe something new could be learned or done to help instead of just demanding everyone fit the same certain mold to make their lives easier.
Reply
March 16th, 2009 on 8:18 am
No “answers” here, just huge sympathy. At times I’ve had to deal with pain that makes daily life hard, so you’re description of not even being able to stand without pain really resonated with me. I hope that you get answers from today’s visit.
Reply
March 16th, 2009 on 8:52 am
Jenna! I hadn’t heard any updates so I’m so happy to hear you’ve seen a doctor and are on your way. I can’t wait to hear the MRI results! I’m sure you’ll be very well taken care of…let me know what they say. (And p.s., I work with an MD that does acupuncture and chronic pain is one of the things that it works really well for, but realistically, I think you are in a bit too much pain for it to subside completely! It is pretty amazing though…) Best of luck!!! xoxo
Reply
March 16th, 2009 on 8:53 am
and nice picture!
Reply
Jenna Reply:
March 16th, 2009 at 10:44 am
I stole the picture from that website! They don’t allow right-clicking so I screen-captured it. I’m so rude.
Reply
March 16th, 2009 on 8:56 am
And last but not least (I should have combined these all! sorry!) feeling like pain is “inside your hip” is totally common and something we hear about all the time. I’m not sure why your doctor told you that was impossible! Don’t worry, you’re not alone…
Reply
March 16th, 2009 on 9:08 am
Hopefully the MRI will give you some answers. After having chronic back pain for months and just being passed to PT or given meds I was grateful when someone finally did an xray to actually see what was wrong. So I totally get wanting to actually know what is wrong even if it leads to the same treatment.
Reply
March 16th, 2009 on 9:30 am
Reply
March 16th, 2009 on 9:35 am
I hope the MRI offers some answers for you and you get some pain free days in the future!!
Reply
March 16th, 2009 on 10:49 am
Oh, Jenna, this post is so familiar to me
I can sympathize with you. I have horrible back problems (birth defect at the base of my spine) that were exacerbated by a cheerleading injury- 8 foot fall straight on my tailbone on a gym floor : /
Ever since I was 18 (8 years ago) I’ve dealt with a constant low level of pain in my left hip and sacrum. Also in that time my back has gone out 3 times for about 3-6 months each time- like, can’t sit, hurts to lie down, the only time I have relief from the pressure is standing up, but then that hurts my hip. The worst was my senior year of college- it was out for about 6 months. My final semester I had to stand in the back of my class and take notes because sitting made me cry the pain was so bad. I couldn’t even drive myself because I couldn’t sit.
I know how absolutely frustrating it can be to be a young, healthy person, and have the pain and limitations of someone much older. I’ll be thinking of you. I hope you find some answers with the MRI.
Reply
March 16th, 2009 on 10:52 am
Good luck with the MRI, I will remember to keep you in my prayers after Oprah. (not that I usually pray after oprah, but it ends at 5, which is 4 to you, just trying to set up an internal reminder ; ) )
Reply
March 16th, 2009 on 11:15 am
Jenna - I had an annular tear in L4/L5 after I fell down some stairs. The pain was almost exactly what’s outlined in that picture… except that it also went into my pinky toe (I’d be in that 25% color). The outer left side of my calf, ankle, foot was numb for a long time and my back hurt so bad - very similar to what you are describing. And scary!
Physical therapy, specifically pilates, helped me. So did ice. So did time. But! I had to try a second PT person because the first one was useless. Same with my chiropractor. First one, no good. Second one … love him!
Sooooo… email me if you want to chat more about it. I’m totally open to share my experiences or just to be there as support. You’re one tough cookie, we know that! You’re in my thoughts and prayers as you go in to bravely tackle this today.
Reply
March 16th, 2009 on 11:49 am
Best of luck today, I’m keeping you in my prayers.
Reply
March 16th, 2009 on 1:33 pm
I feel your pain - literally! I am 23 now, but when I was 18 I had hip surgery to repair torn cartilige, a torn ligament, and a bone spur. It took 8 months of doctor’s visits, but God really provided and the timing was perfect. Basically, the original orthopedic surgeon I had visited called me out of the blue 5 months later saying I needed to visit this doctor who had given a lecture at a conference. I did visit him and he diagnosed me correctly immediately (after 3 other doctor’s had diagnosed me incorrectly). Anyways, my whole point is to say that God will provide, even if it is not immediate relief, his solution and timing will be the best!! Hope everything goes well!
Reply
March 16th, 2009 on 2:17 pm
Okay, my comment is kinda random, but how did you get them to order you and MRI. I’ve been dealing with my stupid migraines for 17 years and not once has anyone suggested something like that. I work for a chiropractor and we schedule them all the time, but I’ve never been able to understand what makes it severe enough to get one ordered. I’ve had X-rays and such, but I would like something a little more in depth.
Reply
Katherine (a.k.a. Sparkles) Reply:
March 16th, 2009 at 4:32 pm
Do you see a Neurologist?
Reply
Jenna Reply:
March 16th, 2009 at 4:37 pm
Jenny I went to see an orthopedic surgeon, and that is how I was able to get a prescription. Katherine is a nurse though so knows much more about this thing than I do!
Reply
Jenny Reply:
March 16th, 2009 at 11:52 pm
I haven’t seen a Neurologist…yet. I always wondered about it, but never took it seriously. Maybe I should. It would be worth looking into anyway.
Reply
Katherine (a.k.a. Sparkles) Reply:
March 17th, 2009 at 10:04 am
If I were you I would try to get a referral to a Neurologist. There are some good treatments for Migraines that Neurologists can help you utilize to see what might help. Primary Care Physicians won’t normally direct aggressive management for migraines. Of the times I have taken care of pediatric patients with Migraines- they come in, we give them one-to-two doses of an IV med over the course of a few hours (I forget the name of it) and it relieves their pain substantially. In the adult population, I have heard of the use of Botox- but Neurologists would know much more about this as well as other options. Honestly, I haven’t seen MRI’s used as a definitive diagnosis or to direct treatment of Migraines. (Not for kids- unless there was a presenting clinical symptom that warranted it) but I am unsure about adults.
The only reason I mentioned an orthopedic specialist to Jenna is because MRI’s can capture images such as bone densities, tendon/ligaments and muscular structures with so much clarity they can compare one hip to the other hip and see if there is a structural abnormality that was contributing to her pain. Actually, I was more concerned she might have had an infection of the joint- but she said the area wasn’t red or warm….
I don’t mind alternative medicines in treatment of pain. Pain is a multi-faceted issue (like other posters said, it can be related to mis-alignment, pressure, inflammation, abnormal tissue growth- the list is pretty long). When you live with pain for a long time other chronic issues can arise (depression, after so much time compensating for the wear and tear of one issue- you start causing wear and tear on another). But I think ruling out all organic medical diagnoses is important before turning to alternative medicines. Sometimes a combination of both homeopathic and western medicine is a great way to achieve well rounded health outcomes.
Get thee to a neurologist… I am sure you can find a good one. And don’t settle for some specialist who doesn’t give you the quality of time you deserve. So if you feel like you aren’t getting thorough care- just keep meeting with specialists till you find someone you like. -It might help when you make an appointment, to ask if that particular neurologist cares for a good number of individuals with migraines-because then it will help distinguish whether that person is up to date on current treatment options that will benefit you. (Many neurologists only see patients with seizure disorders, tumors, ventricular shunt issues… some don’t manage migraines as much as others…) so make sure to ask when you call. G’luck!
Reply
Emily Reply:
March 17th, 2009 at 11:27 am
Jenny, i don’t know if you’ve tried this, and you’d probably have to see a neurologist for it, but two of my friends now are on preventative meds for their migraines, which they say have helped completely, they take a pill everday, which is annoying, but no more waiting for an episode to start medicating. It’s been so effective for one friend that she gave me all her remaining migraine med samples - since mine are luckily pretty rare.
also, and this wouldn’t be as helpful, but i know how expensive migraine meds are, so maybe it could help: my stepdad is a neuropsychiatrist, and at a conference recently their was a presentation on sinus headaches being treatable with migraine meds because there are similarities. So he said, by that logic, what about treating migraines with sinus meds? Well, the drug reps didn’t really like that, but my mom and i have had some success with using sudafed and advil for the less severe migraines, and saving the other meds for if that doesn’t work, or for the more severe migraines.
Hope that helps a little!
Reply
Jenny Reply:
March 17th, 2009 at 4:09 pm
Thanks so much for the advice and counsel. I’ll definitely be looking into all of these suggestions. It’s like a whole new direction of things I haven’t thought of before.
Reply
March 16th, 2009 on 4:49 pm
best wishes & prayers to you! smart of you to get all this done *before* you get pregnant, etc.
i’ll hope for the best, keep us updated, and try to keep your beautiful spirit up!!! *hugs*
Reply
March 16th, 2009 on 6:09 pm
I was just wondering the other day about how your hip was feeling during the shoots you’ve been doing lately. I hope the MRI yeilds some results for you.
Reply
March 16th, 2009 on 6:54 pm
Oh, that’s no bueno
I hope that it turns out to be something simple to take care of!
Reply
March 16th, 2009 on 11:29 pm
Yikes! I hope they find out what the reason is and fix it lickety-split, Barbatrick! Wouldn’t that be wonderful.
Reply