Sunday the 6th

Feb

498

Honey tangerine

Delicate squash roasted with olive oil, stuffed with turnip greens and goat Gouda

It was Fast Sunday so I only ate one meal today. Helped make up for my overindulgent day yesterday (I’m also very sedentary on Sunday).

I also re-read my Inherent Weight Loss Test results and I think I really have to cut back on sat fat to lose weight. Boo!

TH is working to create this awesome spreadsheet for me that will help pinpoint exactly what caloric deficit I need with the right carb/fat/protein balance to lose weight. I’m excited to get more data using my BodyBugg and calorie tracking. Did I already mention I switched to MyFitnessPal for calorie counting?

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1 comment

Erin Craig said:
February 7th, 2011 on 11:32 pm
I use MFP too! I love it…tried SparkPeople but it was inaccurate and my eyes prefer the cleaner layout on MFP!!!

[Reply]

Welcome

This is where I track what I eat, in an attempt to keep myself accountable for every morsel that passes my lips. I gained 65 lbs during my first pregnancy and I would be very happy to lose them all within a year. I'll be thrilled if I can lose all 65 plus 10 more. I am 5'2". As of December 2010 I weigh 185 lbs. My goal weight is 145 lbs. I don't like to eat breakfast.
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