January Health Challenge: Check-Up
Monday, January 5th, 2009It’s simple. For this challenge, I urge you to go to the Dr. Get your eyes checked (haven’t done that in 2-3 years), get your teeth cleaned (I think I did that sometime last year), get a physical (are you supposed to do those on a regular basis?), visit a lady doctor (no one wants cervical cancer ladies!), or check up on that ailment that has been plaguing you for months that you keep writing off. I would probably even count a visit to an esthetician for a facial or a masseuse for a massage, since the goal this month is really about making your body function better in some way.
I will be going to the Dr. to get my hip checked out. Probably a chiropractor because visiting an MD didn’t yield any results previously. I’ve been having hip problems for over a year now, and it’s time for me to stop complaining about it. I’d like to be able to get out of bed in the mornings without doubling over in pain.
To sign up all you have to do is comment below. Remember, you have to sign up for each challenge separately by commenting on the appropriate post. I will add you to a weekly reminder email list, unless you specificy otherwise in your comment. The last week of the month I ask that you email me your photos (and maybe a description) to share with everyone else.
Hopefully this helps some of you other procastinators get things in order (like you, friend Megan).