Just got back from my run*/walk for the day. The BodyBugg really motivates me to get outside and get moving because I get so sad when I realize that I can barely break 2000 calories burnt on a normal day and that sometimes I walk less than 3000 steps if I don’t make an effort to exercise. No wonder I’ve been gaining weight.

When I’m at the end of my run (however short or long it may be), nothing gets me moving like Party Hard by Andrew W.K.

Incredibly cheesy I know, but I can’t help myself. It’s my favorite workout song.

What’s your favorite workout song?

*Yes I am a few several a month early to be running but the urge came over me and I just couldn’t help myself. And it felt GOOD. I’m praying for no soreness tomorrow!